-Nov 24, 20203 minBeyond Calories For a long time, the central issue to maintain or achieve a healthy weight was the calorie content, regardless of the quality of these....
-May 19, 20203 minDiet for Bariatrics and Coronavirus | Alimentación para Bariatricos y CoronavirusThe Spanish Academy provides these seven key diet recommendations// Las 7 recomendaciones clave en alimentación que da la academia son...
-May 18, 20203 minNutrition Education: Proteins | Educación Nutricional: ProteínasLearn about proteins role in the body! Aprende sobre el papel de las proteínas en el cuerpo!
-Mar 4, 20203 minHow do we get energy from the food we eat? | De donde obtenemos la energía cuando comemos?Energy is obtained through 3 groups, called "Macronutrients" // La energía la obtenemos a través de 3 grupos, llamados “Macronutrientes”