SPOTLIGHT

SPOTLIGHT

Yogurt bites (1).jpg

FOUR SUMMER

DESSERT RECIPES

Summer is still not over and here are our favorite recipes we have been making so far.

 

 Satisfy your sweet tooth in a healthy way

LATEST POSTS
ABOUT ME

Hi! My name is Vivi and I created this blog because I wanted to share my experience from the past 8 years!  During my journey, I always found it hard to find sources I could trust which is why I chose to collaborate with doctors + nutritionists, + psychologists to offer information that is vetted and reliable. In this video you can learn more about me and my process.

Our newsletter—A monthly dose of good things to cook, listen, browse, and read! 
Receive a Free
7-day Meal Plan

dietitian approved

includes recipes + grocery list.